I feel like I have no creative writing skills right now! LOL. So, as you are reading this, please forgive the blandness of my writing today!
First off, Nicole made me do killer arm warm-ups. I wanted so badly to just give-up and let my arms rest...but Nicole started telling me how amazing I was and how people in her other classes always tend to whimp-out way early in comparison. And I HAD to keep going once she told me that! Ya know, now that I think about it, she probably tells the to everyone to keep them going!Hmph!
So, then I did this exercise where I held a 4lb weight, and keeping my arm straight, I brought the weight in to my lap, and out to my side. I did a set of 5 with one arm, then switched sides. I did a total of 15, each side.
Then, I did leg-lifts and knee-raises.
Next, we did a bunch of sit-ups. Some with a weight on my chest, some normal ones, some with my legs up and extended, some where I threw my arms back and then swung them forwards for leverage, some with my legs raised high and I tried to touch my toes (cherry-pickers), and some where I attempted to bring my knees to my chest with every sit-up.Super fun.
And then it was back to the killer arm warm-ups.
Nicole had me buckle my seatbelt, and *CLICK*, I was done for the day!
Oh! And I got to meet Nicole's mom! Kinda fun! But Nicole's blonde and her mamma's a brunette...so no freaky look alikes!
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